Massages
In the Verbasana center you can order a relaxing and transformative massage in which you work on releasing excess lactic acid from the muscles. This deep massage brings you into better contact with yourself, energizes and helps you to better understand your life situation.
For additional information, please contact us by e-mail: verbasana@gmail.com or on mobile: 091 525 7299.
CLASSICAL MASSAGE
Classical massage involves 6 basic strokes, such as kneading, tapping, sliding smoothing, friction, tape and vibration. It has been shown to be particularly effective in reducing pain, improving circulation, metabolism, detoxification, tissue softening and anti-stress effect.
Classical massage is a basic method of massage that is used in the education of various massage techniques. It is she who brings the much needed feeling of relaxation and relief, where she rejuvenates the body through positive effects.
DEEP TISSUE MASSAGE
Deep tissue massage is a type of massage therapy that is aimed at aligning and relaxing the deeper layers of muscles and tissues. Some movements are the same or very similar to those of classical medical massage, but are performed more slowly and the pressure is deeper and directed at tense and painful areas to reach the deeper layers of muscle and fascia (connective tissue surrounding the muscles). With chronic muscle tension or injury, adhesions (painful rigid tissue, connective tissue) may occur in muscles, tendons, and ligaments. Adhesions can disrupt circulation and cause pain, restrict movement and cause inflammation. Deep tissue works by physically breaking down these growths to relieve pain and restore normal mobility. In order to achieve these results, slower and direct deeper pressure techniques are used. The muscles must be relaxed in order to be able to reach the deeper layers of the muscles and fascia during the treatment.