{"id":851,"date":"2022-01-30T21:49:02","date_gmt":"2022-01-30T20:49:02","guid":{"rendered":"https:\/\/verbasana.com\/?page_id=851"},"modified":"2025-11-07T11:07:02","modified_gmt":"2025-11-07T10:07:02","slug":"masaze","status":"publish","type":"page","link":"https:\/\/verbasana.com\/en\/yoga\/masaze\/","title":{"rendered":"Massages"},"content":{"rendered":"<section data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_section subpage-header vc_custom_1643837889185 vc_section-has-fill\"><\/section><div class=\"vc_row-full-width vc_clearfix\"><\/div><section class=\"vc_section vc_custom_1643576460247\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Massages<\/h1>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-10 vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"139\" data-end=\"293\">U <strong data-start=\"141\" data-end=\"161\">Verbasana centru<\/strong> mo\u017eete se naru\u010diti na opu\u0161taju\u0107u i transformativnu masa\u017eu koja poma\u017ee u otpu\u0161tanju napetosti i vi\u0161ka mlije\u010dne kiseline iz mi\u0161i\u0107a.<\/p>\n<p data-start=\"295\" data-end=\"327\">Nudimo razli\u010dite vrste masa\u017ea:<\/p>\n<ul data-start=\"328\" data-end=\"579\">\n<li data-start=\"328\" data-end=\"409\">\n<p data-start=\"330\" data-end=\"409\"><strong data-start=\"330\" data-end=\"345\">Deep Tissue<\/strong> \u2013 dubinska masa\u017ea koja cilja napete mi\u0161i\u0107e i kroni\u010dne blokade<\/p>\n<\/li>\n<li data-start=\"410\" data-end=\"490\">\n<p data-start=\"412\" data-end=\"490\"><strong data-start=\"412\" data-end=\"423\">Jumeiho<\/strong> \u2013 korekcijska masa\u017ea tijela koja uravnote\u017euje dr\u017eanje i energiju<\/p>\n<\/li>\n<li data-start=\"491\" data-end=\"579\">\n<p data-start=\"493\" data-end=\"579\"><strong data-start=\"493\" data-end=\"512\">Klasi\u010dna masa\u017ea<\/strong> \u2013 opu\u0161taju\u0107a masa\u017ea cijelog tijela za duboki odmor i relaksaciju<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"581\" data-end=\"769\">Ova dubinska masa\u017ea ne samo da osloba\u0111a fizi\u010dku napetost, ve\u0107 vas energizira i poma\u017ee vam da bolje sagledate svoju \u017eivotnu situaciju, vra\u0107aju\u0107i vam osje\u0107aj unutarnje harmonije i balansa.<\/p>\n<p data-start=\"771\" data-end=\"846\">\ud83d\udce9 Za vi\u0161e informacija ili narud\u017ebu pi\u0161ite nam na: <strong data-start=\"822\" data-end=\"844\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"824\" data-end=\"842\">info@verbasana.com<\/a><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1643576726957 vc_row-o-equal-height vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-size: 18px;\"><strong>CLASSICAL MASSAGE<\/strong><\/span><\/p>\n<p data-start=\"121\" data-end=\"275\"><strong data-start=\"121\" data-end=\"140\">Klasi\u010dna masa\u017ea<\/strong> koristi \u0161est osnovnih tehnika: gnje\u010denje, lupkanje, klizno gla\u0111enje, trenje, traku i vibraciju. Ove tehnike posebno su u\u010dinkovite u:<\/p>\n<ul data-start=\"276\" data-end=\"409\">\n<li data-start=\"276\" data-end=\"294\">\n<p data-start=\"278\" data-end=\"294\">smanjenju boli<\/p>\n<\/li>\n<li data-start=\"295\" data-end=\"336\">\n<p data-start=\"297\" data-end=\"336\">pobolj\u0161anju cirkulacije i metabolizma<\/p>\n<\/li>\n<li data-start=\"337\" data-end=\"364\">\n<p data-start=\"339\" data-end=\"364\">poticanju detoksikacije<\/p>\n<\/li>\n<li data-start=\"365\" data-end=\"386\">\n<p data-start=\"367\" data-end=\"386\">omek\u0161avanju tkiva<\/p>\n<\/li>\n<li data-start=\"387\" data-end=\"409\">\n<p data-start=\"389\" data-end=\"409\">ubla\u017eavanju stresa<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"411\" data-end=\"628\">Klasi\u010dna masa\u017ea je temeljna metoda masa\u017ee, \u010desto kori\u0161tena i u edukaciji raznih masa\u017enih tehnika. Osim \u0161to djeluje na fizi\u010dko opu\u0161tanje, pru\u017ea osje\u0107aj pomla\u0111enosti i lako\u0107e te poma\u017ee tijelu i umu da se regeneriraju.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"325\" src=\"https:\/\/verbasana.com\/wp-content\/uploads\/2022\/01\/klasicna-masaza.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"klasi\u010dna masa\u017ea\" title=\"klasicna-masaza\" srcset=\"https:\/\/verbasana.com\/wp-content\/uploads\/2022\/01\/klasicna-masaza.jpg 579w, https:\/\/verbasana.com\/wp-content\/uploads\/2022\/01\/klasicna-masaza-256x144.jpg 256w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1643837914454 vc_row-o-equal-height vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"325\" src=\"https:\/\/verbasana.com\/wp-content\/uploads\/2022\/01\/massage-2768833_1920.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"deep tisue masa\u017ea\" title=\"massage-2768833_1920\" srcset=\"https:\/\/verbasana.com\/wp-content\/uploads\/2022\/01\/massage-2768833_1920.jpg 579w, https:\/\/verbasana.com\/wp-content\/uploads\/2022\/01\/massage-2768833_1920-256x144.jpg 256w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\ud83d\udc86 <strong>Deep Tissue (Dubinsko tkivna) masa\u017ea<\/strong><\/p>\n<p data-start=\"159\" data-end=\"480\"><strong data-start=\"159\" data-end=\"185\">Dubinsko tkivna masa\u017ea<\/strong> je vrsta terapeutske masa\u017ee usmjerena na opu\u0161tanje i poravnavanje dubljih slojeva mi\u0161i\u0107a i vezivnog tkiva (fascije). Iako neki pokreti podsje\u0107aju na klasi\u010dnu masa\u017eu, izvode se sporije i s dubljim pritiskom, ciljaju\u0107i napeta i bolna podru\u010dja kako bi se dosegnuli dublji slojevi mi\u0161i\u0107a i tkiva.<\/p>\n<p data-start=\"482\" data-end=\"710\">Kod kroni\u010dne napetosti ili ozljeda, u mi\u0161i\u0107ima, tetivama i ligamentima mogu se razviti <strong data-start=\"569\" data-end=\"583\">priraslice<\/strong> \u2013 \u010dvrsto i bolno vezivno tkivo koje mo\u017ee poremetiti cirkulaciju, uzrokovati bol, ograni\u010diti pokretljivost i potaknuti upale.<\/p>\n<p data-start=\"712\" data-end=\"861\">Dubinska masa\u017ea djeluje tako da nje\u017eno i ciljano razbija ove priraslice, smanjuje bol, pobolj\u0161ava pokretljivost i vra\u0107a osje\u0107aj olak\u0161anja u tijelu.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"Masa\u017ee U Verbasana centru mo\u017eete se naru\u010diti na opu\u0161taju\u0107u i transformativnu masa\u017eu koja poma\u017ee u otpu\u0161tanju napetosti i vi\u0161ka mlije\u010dne kiseline iz mi\u0161i\u0107a. Nudimo razli\u010dite&hellip;","protected":false},"author":2,"featured_media":0,"parent":807,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-851","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/pages\/851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/comments?post=851"}],"version-history":[{"count":0,"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/pages\/851\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/pages\/807"}],"wp:attachment":[{"href":"https:\/\/verbasana.com\/en\/wp-json\/wp\/v2\/media?parent=851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}